Lindsey Allen

Lindsey Allen - Bio

Lindsey has been a personal trainer/nutrition coach since December of 2020. Lindsey’s interest in personal training came after she herself lost 40lbs. Her goal is to support and help others reach their weight loss and fitness goals

Trainer fun facts

I have been kickboxing for 7 years and have ran several 5Ks

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Body Solutionz coaches are not doctors or registered dietitian. The contents of your coaching plan should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.