Body Solutionz of St. Matthews

Coaching

Are you tired of working your tail off but not getting results?

Are you tired of trying the newest fad diet but end up gaining that weight right back again?

Cookie cutter coaching doesn’t work. You need a plan designed specifically for you based on your age, height, sex, body style, activity level, and lifestyle factors.

Every personalized coaching plan includes

Weekly check in with your coach

Exercise Plan

Supplement Protocol

Meal Plans

Event

Bridal

Life Style

Richard and his staff are amazing. Rich helped me go from 238 pounds and overweight to regaining myself and finding a passion for life again. Now I am 180 pounds and have never felt better. His coaching methods are precise and tailored for each individual. If you want to be trained by the best, and a team that cares for their craft go see,them you will not be disappointed. Thanks Rich and all the team at Body Solutionz.
Matthew Moore

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Body Solutionz coaches are not doctors or registered dietitian. The contents of your coaching plan should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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