Body Solutionz of St. Matthews

Personal Training

Do you get overwhelmed at the gym?

Both by the people around you and not knowing what workout fits best for you?

Our clients receive one-on-one individual attention in our private, exclusive personal training gym.

Each training session is just you and your trainer helping you achieve your goals.

For new premium customers, receive a complimentary consultation with one of our professional trainers and 1 FREE session

Richard Sparks - Owner/Coach

Jeff Ruh - Trainer

Aaron Green - Trainer

Sarah Hasner - Trainer

Xavier Hunter - Trainer

Training Packages

Our clients receive one-on-one individual attention in our private, exclusive personal training gym. Each training session is just you and your trainer helping you achieve your goals. New premium customers receive a complimentary consultation with one of our professional trainers and 1 FREE session

60 - MINUTES

Personal Training - Monthly Rates

Basic
Premium
1X Weekly
$280
$380
2X Weekly
$520
$620
3X Weekly
$720
$820
4X Weekly
$880
$980
5X Weekly
$1000
$1100

Bring a Friend- Monthly Rates

Basic
Premium
1X Weekly
$320
$420
2X Weekly
$600
$700
3X Weekly
$840
$940
4X Weekly
$1040
$1140
5X Weekly
$1200
$1300

30 - MINUTES

Personal Training - Monthly Rates

Basic
Premium
1X Weekly
$180
$280
2X Weekly
$340
$440
3X Weekly
$480
$580
4X Weekly
$600
$700
5X Weekly
$700
$800

Bring a Friend - Monthly Rates

Basic
Premium
1X Weekly
$220
$320
2X Weekly
$420
$520
3X Weekly
$600
$700
4X Weekly
$760
$860
5X Weekly
$900
$1000

Basic Training

  • Private studio gym
  • No membership fees
  • Massage chair access
  • Inbody scanner analysis weekly
  • Fresh organic fruit for before or after workout
  • Towel service
  • Inverted table

Premium Training

Includes everything in Basic Training PLUS:

  • Weekly evaluations
  • Hormonal overview
  • Nutrition plan
  • Outside gym workout plan
  • Supplement protocol
  • 24/7 access to trainer
  • Lifestyle advice
  • Video feedback
  • Nutrient timing
  • FREE Open Gym access 
I’ve had experience with working out with 3 of their trainers. They all are amazing and motivate me to work hard and trust their plan. Loving the results!!
Dionna Hicks

Schedule Your FREE Discovery Session​