Body Solutionz of St. Matthews


Are you afraid that your bridesmaids will look better than you on your big day?

We have been helping brides look their best on their big day for more than a decade.

We can help you get ready for your big day! 

Looking your best on you big day requires the right nutrition and training plan. Our Bridal Coaching will provide you with a plan that is tailored for you and your goals.

  • 90 day (minimum) customized program
  • Precise macro intake and meal timing
  • Frequent checkins with your coach to help you stay on track

Interested to learn more? Schedule a FREE Bridal Coaching Discovery Session with Richard by completing the form below.


24/7 gym access included.

Month to Month

$275 per month.
First and last month due up front.

6 Months Paid in Full


12 Months Paid in Full


My sister was kind enough to introduce me to Richard. When I say this man is the perfect example of a professional trainer, I am not using the word perfect lightly. His communication style is clear as a bell. He is highly informed and intelligent about how to get the best results from your body and he is totally solution oriented. On top of that, he does all of this with care for you as a person and it shows in every interaction. I was nervous to try this but it has honestly helped me heal my relationship with my body. #forevergrateful
Marcia Mitchell

Schedule Your FREE Bridal Coaching Discovery Session