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Do you find it difficult getting your health on track because of the multiple conflicting sources of information that you read?
We are your one stop shop for all things fitness.
Our dedicated team of health professionals are here to help!
We have one-on-one training, partner training, group fitness, lifestyle coaching, meal prep services, nutrition, supplementation, and much much more!
Train in our well equipped and convenient gym in St. Matthews and enjoy one-on-one personal training.
Body Solutionz Personal Training offers customized one-on-one exercise programs that help you get results.
How you fuel your body is critical in helping you achieve your training goals and overall well. Learn more about our nutrition plans.
Body Solutionz trainers, employees, or team members are not doctors or registered dietitians. The information on this website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician.