Train in our well equipped and convenient gym in St. Matthews, and enjoy one-on-one personal training.
Our Services

Customized Training
Body Solutionz Personal Training offers customized exercise and nutrition programs that help you get results.

One-on-One Method
Train in our well equipped and convenient gym in St. Matthews and enjoy one-on-one personal training.

Nutrition Counseling
Exercise programs with nutrition counseling and a personal commitment to help you reach your goals.

Family Friendly
We work with beginners and athletes of all ages. We focus on you and your needs and interests to get the best results.
Train With Us
Body Solutionz Personal Training of St. Matthews’ personal trainers work with clients in all areas of fitness, from weight loss and weight management to sports and strength training. Body Solutionz Personal Training will teach you how to properly combine macro nutrients (proteins, carbs, and fats) to maximize your muscle gain and/or fat loss. We’ll teach you how to most effectively incorporate cardio and weight training to receive maximum benefits from efficient workouts, so that you are not spending needless hours at the gym.
Hours of Operation
Monday: 6AM–8PM
Tuesday: 5AM–8PM
Wednesday: 6AM–8PM
Thursday: 5AM–8PM
Friday: 6AM–5PM
Saturday: 8AM–2PM
Sunday: Closed
Information
P: (502) 690-8848
E: support@bodysolutionz.com
A: 4050 Westport Rd. St Matthews, KY 40207
Claim 3 free sessions worth $90!
Schedule an appointment today to see how Body Solutionz Personal Training of St. Matthews can help you meet your fitness and weight loss goals. Start with a free consultation or trial workout and learn how our one-on-one approach will help you conquer your goals.
Personal Trainers
Meet our motivated personal trainers and get partnered with one to reach your fitness goals!
Customer Testimonials
Start With A Free Consultation Or Trial Workout
Schedule a workout with one of our personal trainers.