My sister was kind enough to introduce me to Richard. When I say this man is the perfect example of a professional trainer, I am not using the word perfect lightly. His communication style is clear as a bell. He is highly informed and intelligent about how to get the best results from your body and he is totally solution oriented. On top of that, he does all of this with care for you as a person and it shows in every interaction. I was nervous to try this but it has honestly helped me heal my relationship with my body. #forevergrateful
Marcia Mitchell