Body Solutionz of St. Matthews

Bridal

Are you afraid that your bridesmaids will look better than you on your big day?

We have been helping brides look their best on their big day for more than a decade.

We can help you get ready for your big day! 

Looking your best on you big day requires the right nutrition and training plan. Our Bridal Coaching will provide you with a plan that is tailored for you and your goals.

  • 90 day (minimum) customized program
  • Precise macro intake and meal timing
  • Frequent checkins with your coach to help you stay on track

Interested to learn more? Schedule a FREE Bridal Coaching Discovery Session with Richard by completing the form below.

My sister was kind enough to introduce me to Richard. When I say this man is the perfect example of a professional trainer, I am not using the word perfect lightly. His communication style is clear as a bell. He is highly informed and intelligent about how to get the best results from your body and he is totally solution oriented. On top of that, he does all of this with care for you as a person and it shows in every interaction. I was nervous to try this but it has honestly helped me heal my relationship with my body. #forevergrateful
Marcia Mitchell

Schedule Your FREE Bridal Coaching Discovery Session

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Body Solutionz coaches are not doctors or registered dietitian. The contents of your coaching plan should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.
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